Loose-Leaf Paper Core M5A7 | Mood Tracker & Gratitude Diary

Take a mindful approach to your daily emotions with this 30-Day Mood Tracker & Morning & Evening Gratitude Diary. Designed for self-care and reflection, these loose-leaf paper core helps you cultivate emotional awareness and gratitude with ease.

Monthly Mood Record & 30-Day Tracker
Use colors to mark your emotional states—happiness, calmness, anxiety, and more—creating a clear visual representation of mood patterns. Track multiple emotions each day, note triggers, and gain deeper self-awareness to improve emotional management.

Morning & Evening Gratitude Diary

• Morning Journal: Set intentions, clear your mind, and start the day with a positive outlook.
• Evening Journal: Reflect on the day's moments, cultivate gratitude, and release negativity for inner peace.

With a minimalist design and flexible layout, this loose-leaf refill makes journaling simple, enjoyable, and meaningful. Available in M5 and A7 sizes, it’s perfect for personal growth, emotional well-being, and mindful living.

120g paper, 100g double-sided printing

Discover balance, embrace gratitude, and track your emotions with ease!